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	<title>The Bicycle Workshop &#187; Repair</title>
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		<title>The Art of Wheel Truing</title>
		<link>http://thebicycleworkshop.com/2009/06/22/wheel-truing/</link>
		<comments>http://thebicycleworkshop.com/2009/06/22/wheel-truing/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 01:11:13 +0000</pubDate>
		<dc:creator>Erik</dc:creator>
				<category><![CDATA[Repair]]></category>
		<category><![CDATA[spoke]]></category>
		<category><![CDATA[truing]]></category>
		<category><![CDATA[truing with a hammer]]></category>
		<category><![CDATA[Wheel truing]]></category>

		<guid isPermaLink="false">http://thebicycleworkshop.com/?p=155</guid>
		<description><![CDATA[Truing a wheel is more than a skill. It is an art.  We&#8217;ve done it long enough to know how to do it and how to teach it. And one thing we have learned is that it&#8217;s simplicity is decieving. While it&#8217;s true that it&#8217;s usually just a matter of tightening and loosening spokes, it&#8217;s [...]]]></description>
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		<title>Roadside Repair and Intro to Brakes/Gears Classes June 13, 2009 in Bath, Maine</title>
		<link>http://thebicycleworkshop.com/2009/06/03/roadside-repair-intro-brakes-gears-class-june-13-2009-in-bath-maine/</link>
		<comments>http://thebicycleworkshop.com/2009/06/03/roadside-repair-intro-brakes-gears-class-june-13-2009-in-bath-maine/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 14:23:47 +0000</pubDate>
		<dc:creator>Erik</dc:creator>
				<category><![CDATA[Repair]]></category>
		<category><![CDATA[brakes]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[gears]]></category>
		<category><![CDATA[roadside repair]]></category>

		<guid isPermaLink="false">http://thebicycleworkshop.com/?p=115</guid>
		<description><![CDATA[The Bicycle Workshop will be offering two classes on June 13th, 2009, in Bath, Maine. Roadside Repair will be offered from 9:00 am &#8211; 11:30 am Introduction to Brakes and Gear Adjustments will be held from 12:30 &#8211; 3:00pm. Both classes are for you to learn about your bike so bring it along. It is [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The bike is just the vehicle</title>
		<link>http://thebicycleworkshop.com/2009/05/14/the-bike-is-just-the-vehicle/</link>
		<comments>http://thebicycleworkshop.com/2009/05/14/the-bike-is-just-the-vehicle/#comments</comments>
		<pubDate>Thu, 14 May 2009 18:16:09 +0000</pubDate>
		<dc:creator>Erik</dc:creator>
				<category><![CDATA[Repair]]></category>
		<category><![CDATA[Riding]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[majic]]></category>

		<guid isPermaLink="false">http://thebicycleworkshop.com/?p=113</guid>
		<description><![CDATA[This appeared in Switch Magazine, May 2009 When people get back on a bike after a long hiatus, they tend to operate from the heart more than the head. They are after a feeling as much as a function. Freedom, speed, simplicity? Maybe, but I call it magic. They want to feel the magic again. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stuck Seatpost 201</title>
		<link>http://thebicycleworkshop.com/2008/12/11/stuck-seatpost-201/</link>
		<comments>http://thebicycleworkshop.com/2008/12/11/stuck-seatpost-201/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 15:49:25 +0000</pubDate>
		<dc:creator>Erik</dc:creator>
				<category><![CDATA[Repair]]></category>
		<category><![CDATA[liquid wrench]]></category>
		<category><![CDATA[stuck seatpost]]></category>

		<guid isPermaLink="false">http://thebicycleworkshop.com/?p=69</guid>
		<description><![CDATA[On Wed, Dec 10, 2008, Adam wrote: Hey Erik, My name is Adam, I took part in your Fall bike maintenance course at Bowdoin college this year. I know you said we could email you if we had any questions after the course, and I have seemed to come into quite a predicament with my [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Testimonial of a Biker Chick</title>
		<link>http://thebicycleworkshop.com/2008/07/15/testimonial-of-a-biker-chick/</link>
		<comments>http://thebicycleworkshop.com/2008/07/15/testimonial-of-a-biker-chick/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 12:22:07 +0000</pubDate>
		<dc:creator>Erik</dc:creator>
				<category><![CDATA[Repair]]></category>
		<category><![CDATA[chick]]></category>

		<guid isPermaLink="false">http://thebicycleworkshop.com/?p=43</guid>
		<description><![CDATA[It was affectionately called, "Bike Maintenance for Chicks."  A nerd in high school, I didn't really consider myself a "chick."  That connoted some sense of toughness and confidence.  Little did I know back in 2002 when I enrolled in Erik West's class in Kennedy Park that I would learn how to fix my bike and so much more.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keeping it clean</title>
		<link>http://thebicycleworkshop.com/2007/07/31/keeping-it-clean/</link>
		<comments>http://thebicycleworkshop.com/2007/07/31/keeping-it-clean/#comments</comments>
		<pubDate>Wed, 01 Aug 2007 03:15:21 +0000</pubDate>
		<dc:creator>Erik</dc:creator>
				<category><![CDATA[Repair]]></category>
		<category><![CDATA[Riding]]></category>
		<category><![CDATA[bike cleaning]]></category>
		<category><![CDATA[bike lube]]></category>
		<category><![CDATA[drivetrain cleaning]]></category>

		<guid isPermaLink="false">http://thebicycleworkshop.com/2007/07/31/keeping-it-clean/</guid>
		<description><![CDATA[Get the gunk out of your drivetrain and your ridin’ will be easy]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It helps to have friends</title>
		<link>http://thebicycleworkshop.com/2007/05/30/it-helps-to-have-friends/</link>
		<comments>http://thebicycleworkshop.com/2007/05/30/it-helps-to-have-friends/#comments</comments>
		<pubDate>Wed, 30 May 2007 15:35:00 +0000</pubDate>
		<dc:creator>Erik</dc:creator>
				<category><![CDATA[Repair]]></category>
		<category><![CDATA[Riding]]></category>
		<category><![CDATA[bike commuting]]></category>

		<guid isPermaLink="false">http://thebicycleworkshop.com/?p=14</guid>
		<description><![CDATA[Whether riding or maintaining your bike, you have support. Someone recently asked me to write an article on how to fix a flat tire and another on how to bike commute. I thought about if for a few minutes and then realized that reading an article on how to fix a flat would pale in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bike Relationships 101</title>
		<link>http://thebicycleworkshop.com/2007/05/15/bike-relationships-101/</link>
		<comments>http://thebicycleworkshop.com/2007/05/15/bike-relationships-101/#comments</comments>
		<pubDate>Tue, 15 May 2007 14:23:49 +0000</pubDate>
		<dc:creator>Erik</dc:creator>
				<category><![CDATA[Repair]]></category>
		<category><![CDATA[bike relationships]]></category>

		<guid isPermaLink="false">http://thebicycleworkshop.com/?p=13</guid>
		<description><![CDATA[&#160; &#160; &#160; Fallen out of love? It may be time to change partners. A bike is not merely a machine, it’s a partner in a relationship. It may bring you freedom or utility or adrenaline or boasting rights. And like most relationships, there’s an ebb and flow.So, let’s say you find the spark you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rim Brake Squeal / Adjustment</title>
		<link>http://thebicycleworkshop.com/2006/03/18/rim-brake-squeal-adjustment/</link>
		<comments>http://thebicycleworkshop.com/2006/03/18/rim-brake-squeal-adjustment/#comments</comments>
		<pubDate>Sun, 19 Mar 2006 03:43:57 +0000</pubDate>
		<dc:creator>Erik</dc:creator>
				<category><![CDATA[Repair]]></category>
		<category><![CDATA[Riding]]></category>
		<category><![CDATA[brakes]]></category>
		<category><![CDATA[squeal]]></category>

		<guid isPermaLink="false">http://thebicycleworkshop.com/?p=11</guid>
		<description><![CDATA[If your bike lets out a loud wail when you put on your brakes, you are not alone. Usually this is a simple problem to fix too. The reason most brakes squeal is because the pads are not contacting the rim at the proper angle. This is also referred to as having incorrect &#8220;Toe-in&#8221;. Most [...]]]></description>
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		<slash:comments>0</slash:comments>
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