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	<title>The Bicycle Workshop</title>
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	<link>http://thebicycleworkshop.com</link>
	<description>empowering people one bike at a time</description>
	<lastBuildDate>Mon, 08 Feb 2010 15:39:04 +0000</lastBuildDate>
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		<copyright>&#xA9; </copyright>
		<managingEditor>erikhwest@gmail.com ()</managingEditor>
		<webMaster>erikhwest@gmail.com()</webMaster>
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		<itunes:summary>empowering people one bike at a time</itunes:summary>
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		<itunes:category text="Society &amp; Culture"/>
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			<itunes:email>erikhwest@gmail.com</itunes:email>
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			<title>The Bicycle Workshop</title>
			<link>http://thebicycleworkshop.com</link>
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		<item>
		<title>Riding in the lane vs on the shoulder Demo video</title>
		<link>http://thebicycleworkshop.com/2010/02/08/riding-in-the-lane-vs-on-the-shoulder-demo-video/</link>
		<comments>http://thebicycleworkshop.com/2010/02/08/riding-in-the-lane-vs-on-the-shoulder-demo-video/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 15:39:04 +0000</pubDate>
		<dc:creator>Erik</dc:creator>
				<category><![CDATA[Riding]]></category>
		<category><![CDATA[bike riding]]></category>
		<category><![CDATA[cars]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://thebicycleworkshop.com/?p=187</guid>
		<description><![CDATA[This is a really well done video of a cyclist riding about 18&#8243; to the left of the white line and then again, riding to the right of the white line.
It is a simple demonstration of how close the cars get to the cyclist in the two situations.
We are hoping to do some on-bike video [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cyclocross Animation</title>
		<link>http://thebicycleworkshop.com/2010/01/05/cyclocross-animation/</link>
		<comments>http://thebicycleworkshop.com/2010/01/05/cyclocross-animation/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 20:15:21 +0000</pubDate>
		<dc:creator>Erik</dc:creator>
				<category><![CDATA[oddities]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[weirdness]]></category>

		<guid isPermaLink="false">http://thebicycleworkshop.com/?p=185</guid>
		<description><![CDATA[This movie making site is pretty cool. Its definately something you could spend a tremendous amount of time doing if you got into it. What got me hooked initially was someone sending me the link to the movie below. It cracks me up. 

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			Stumble upon [...]]]></description>
		<wfw:commentRss>http://thebicycleworkshop.com/2010/01/05/cyclocross-animation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pics from the Tokyo Bike show</title>
		<link>http://thebicycleworkshop.com/2009/12/15/pics-from-the-tokyo-bike-show/</link>
		<comments>http://thebicycleworkshop.com/2009/12/15/pics-from-the-tokyo-bike-show/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 14:14:47 +0000</pubDate>
		<dc:creator>Erik</dc:creator>
				<category><![CDATA[Gear]]></category>
		<category><![CDATA[oddities]]></category>

		<guid isPermaLink="false">http://thebicycleworkshop.com/?p=182</guid>
		<description><![CDATA[Just snagged this off Gary Fishers twitter feed.  Carry that drink in style! Looks like its on a Moulton to me too. Cant really tell.

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			Subscribe to the [...]]]></description>
		<wfw:commentRss>http://thebicycleworkshop.com/2009/12/15/pics-from-the-tokyo-bike-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dont Walk Home (Roadside Repair) &amp; The Art of Wheel Truing</title>
		<link>http://thebicycleworkshop.com/2009/08/08/dont-walk-home-roadside-repair-the-art-of-wheel-truing/</link>
		<comments>http://thebicycleworkshop.com/2009/08/08/dont-walk-home-roadside-repair-the-art-of-wheel-truing/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 17:40:57 +0000</pubDate>
		<dc:creator>Erik</dc:creator>
				<category><![CDATA[Riding]]></category>
		<category><![CDATA[roadside repair]]></category>
		<category><![CDATA[Wheel truing]]></category>

		<guid isPermaLink="false">http://thebicycleworkshop.com/?p=171</guid>
		<description><![CDATA[The Bicycle Workshop will be offering two classes on August 29th, 2009, in Bath, Maine.
Dont Walk Home (Roadside Repair) will be offered from 9:00 am &#8211; 11:30 am
 The Art of Wheel Truing will be held from 12:30 &#8211; 3:00pm.
Both classes are for you to learn about your bike so bring it along. It is [...]]]></description>
		<wfw:commentRss>http://thebicycleworkshop.com/2009/08/08/dont-walk-home-roadside-repair-the-art-of-wheel-truing/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t Walk Home (Roadside Repair) and Wheel Truing Class in Bath, Maine on July 25th</title>
		<link>http://thebicycleworkshop.com/2009/06/22/dont-walk-home-roadside-repair-and-wheel-truing-class-in-bath-maine-on-july-25th/</link>
		<comments>http://thebicycleworkshop.com/2009/06/22/dont-walk-home-roadside-repair-and-wheel-truing-class-in-bath-maine-on-july-25th/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 01:20:25 +0000</pubDate>
		<dc:creator>Erik</dc:creator>
				<category><![CDATA[Riding]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[Dont walk home]]></category>
		<category><![CDATA[Repair]]></category>
		<category><![CDATA[roadside repair]]></category>
		<category><![CDATA[Wheel truing]]></category>

		<guid isPermaLink="false">http://thebicycleworkshop.com/?p=157</guid>
		<description><![CDATA[The Bicycle Workshop will be offering two classes on July 25th, 2009, in Bath, Maine.
Dont Walk Home (Roadside Repair) will be offered from 9:00 am &#8211; 11:30 am
 The Art of Wheel Truing will be held from 12:30 &#8211; 3:00pm.
Both classes are for you to learn about your bike so bring it along. It is [...]]]></description>
		<wfw:commentRss>http://thebicycleworkshop.com/2009/06/22/dont-walk-home-roadside-repair-and-wheel-truing-class-in-bath-maine-on-july-25th/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Art of Wheel Truing</title>
		<link>http://thebicycleworkshop.com/2009/06/22/wheel-truing/</link>
		<comments>http://thebicycleworkshop.com/2009/06/22/wheel-truing/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 01:11:13 +0000</pubDate>
		<dc:creator>Erik</dc:creator>
				<category><![CDATA[Repair]]></category>
		<category><![CDATA[spoke]]></category>
		<category><![CDATA[truing]]></category>
		<category><![CDATA[truing with a hammer]]></category>
		<category><![CDATA[Wheel truing]]></category>

		<guid isPermaLink="false">http://thebicycleworkshop.com/?p=155</guid>
		<description><![CDATA[Truing a wheel is more than a skill. It is an art.  We&#8217;ve done it long enough to know how to do it and how to teach it. And one thing we have learned is that it&#8217;s simplicity is decieving. While it&#8217;s true that it&#8217;s usually just a matter of tightening and loosening spokes, it&#8217;s [...]]]></description>
		<wfw:commentRss>http://thebicycleworkshop.com/2009/06/22/wheel-truing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roadside Repair and Intro to Brakes/Gears Classes June 13, 2009 in Bath, Maine</title>
		<link>http://thebicycleworkshop.com/2009/06/03/roadside-repair-intro-brakes-gears-class-june-13-2009-in-bath-maine/</link>
		<comments>http://thebicycleworkshop.com/2009/06/03/roadside-repair-intro-brakes-gears-class-june-13-2009-in-bath-maine/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 14:23:47 +0000</pubDate>
		<dc:creator>Erik</dc:creator>
				<category><![CDATA[Repair]]></category>
		<category><![CDATA[brakes]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[gears]]></category>
		<category><![CDATA[roadside repair]]></category>

		<guid isPermaLink="false">http://thebicycleworkshop.com/?p=115</guid>
		<description><![CDATA[The Bicycle Workshop will be offering two classes on June 13th, 2009, in Bath, Maine.
Roadside Repair will be offered from 9:00 am &#8211; 11:30 am
Introduction to Brakes and Gear Adjustments will be held from 12:30 &#8211; 3:00pm.
Both classes are for you to learn about your bike so bring it along. It is what you will [...]]]></description>
		<wfw:commentRss>http://thebicycleworkshop.com/2009/06/03/roadside-repair-intro-brakes-gears-class-june-13-2009-in-bath-maine/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The bike is just the vehicle</title>
		<link>http://thebicycleworkshop.com/2009/05/14/the-bike-is-just-the-vehicle/</link>
		<comments>http://thebicycleworkshop.com/2009/05/14/the-bike-is-just-the-vehicle/#comments</comments>
		<pubDate>Thu, 14 May 2009 18:16:09 +0000</pubDate>
		<dc:creator>Erik</dc:creator>
				<category><![CDATA[Repair]]></category>
		<category><![CDATA[Riding]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[majic]]></category>

		<guid isPermaLink="false">http://thebicycleworkshop.com/?p=113</guid>
		<description><![CDATA[This appeared in Switch Magazine, May 2009

When people get back on a bike after a long hiatus, they tend to operate from the heart more than the head. They are after a feeling as much as a function. Freedom, speed, simplicity? Maybe, but I call it magic. They want to feel the magic again.
Recently a [...]]]></description>
		<wfw:commentRss>http://thebicycleworkshop.com/2009/05/14/the-bike-is-just-the-vehicle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Today I gave away Red Bike</title>
		<link>http://thebicycleworkshop.com/2009/05/02/today-i-gave-away-red-bike/</link>
		<comments>http://thebicycleworkshop.com/2009/05/02/today-i-gave-away-red-bike/#comments</comments>
		<pubDate>Sun, 03 May 2009 00:41:14 +0000</pubDate>
		<dc:creator>Erik</dc:creator>
				<category><![CDATA[oddities]]></category>
		<category><![CDATA[Karma]]></category>
		<category><![CDATA[red bike]]></category>

		<guid isPermaLink="false">http://thebicycleworkshop.com/?p=107</guid>
		<description><![CDATA[Red Bike was a gift from my brother. It was a hand painted old red bike with twin headlights and a big wire basket. It wasn&#8217;t pretty but it was art. I took about a million pictures of Red Bike this winter as it sat outside and the snow crept up to handlebar height and [...]]]></description>
		<wfw:commentRss>http://thebicycleworkshop.com/2009/05/02/today-i-gave-away-red-bike/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trials Riding taken to a new level</title>
		<link>http://thebicycleworkshop.com/2009/05/02/trials-riding-taken-to-a-new-level/</link>
		<comments>http://thebicycleworkshop.com/2009/05/02/trials-riding-taken-to-a-new-level/#comments</comments>
		<pubDate>Sun, 03 May 2009 00:30:27 +0000</pubDate>
		<dc:creator>Erik</dc:creator>
				<category><![CDATA[Riding]]></category>
		<category><![CDATA[oddities]]></category>
		<category><![CDATA[Danny Macaskill]]></category>
		<category><![CDATA[trials]]></category>

		<guid isPermaLink="false">http://thebicycleworkshop.com/?p=105</guid>
		<description><![CDATA[Danny Macaskill has been treating us to mind blowing trials riding videos via You Tube for a while now. Every time I see one, I get totally inspired. The other day I took my otherwise usesless backyard and started making my own humble trials riding course. It&#8217;s a start anyway, and it&#8217;s spurred on by [...]]]></description>
		<wfw:commentRss>http://thebicycleworkshop.com/2009/05/02/trials-riding-taken-to-a-new-level/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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